Pierre Clement 1000m row
1,000
Meters
4:20.0
Time
2:10.0
Pace
60
Calories
116
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 830 |
| Stroke Rate | 17 |
| Stroke Count | 78 |
| Drag Factor | 91 |
July 19, 2024 11:37:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.0 | 1,000 | 2:10.0 | 159 | 830 | 60 | 17 | 116 |
| 0:53.1 | 200 | 2:12.7 | 150 | 813 | 12 | 18 | 108 |
| 0:52.1 | 400 | 2:10.2 | 158 | 829 | 12 | 18 | 119 |
| 0:51.9 | 600 | 2:09.7 | 160 | 832 | 12 | 17 | 118 |
| 0:51.6 | 800 | 2:09.0 | 163 | 837 | 12 | 19 | 119 |
| 0:51.4 | 1,000 | 2:08.5 | 165 | 840 | 12 | 18 | 121 |
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Workout Graph
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