Pierre Clement 3000m row
3,000m
Meters
12:30.9
Time
2:05.1
Pace
190
Calories
130
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 914 |
| Stroke Rate | 17 |
| Stroke Count | 207 |
| Drag Factor | 94 |
July 23, 2024 10:59:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:30.9 | 3,000m | 2:05.1 | 179 | 914 | 17 | 130 |
| 12:30.9 | 3,000m | 2:05.1 | 179 | 914 | 17 | 130 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone