Pierre Clement 3000m row
3,000m
Meters
12:31.0
Time
2:05.1
Pace
190
Calories
129
Heart Rate
Average Watts | 178 |
---|---|
Calories Per Hour | 914 |
Stroke Rate | 16 |
Stroke Count | 205 |
Drag Factor | 94 |
July 24, 2024 16:22:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:31.0 | 3,000m | 2:05.1 | 178 | 914 | 16 | 129 |
12:31.0 | 3,000m | 2:05.1 | 178 | 914 | 16 | 129 |
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3000m Échauffement
3000m
app.erg.zone