Pierre Clement 1000m row
1,000m
Meters
4:25.3
Time
2:12.6
Pace
58
Calories
123
Heart Rate
Average Watts | 150 |
---|---|
Calories Per Hour | 816 |
Stroke Rate | 19 |
Stroke Count | 85 |
Drag Factor | 91 |
July 24, 2024 17:13:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:25.3 | 1,000m | 2:12.6 | 150 | 816 | 19 | 123 |
0:53.2 | 200m | 2:13.0 | 149 | 812 | 19 | 116 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 19 | 122 |
0:53.1 | 600m | 2:12.7 | 150 | 814 | 19 | 125 |
0:52.9 | 800m | 2:12.2 | 151 | 820 | 19 | 128 |
0:52.8 | 1,000m | 2:12.0 | 152 | 823 | 19 | 126 |
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Workout Graph
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