Pierre Clement 100000m row
100,000
Meters
8:15:39.8
Time
2:28.6
Pace
5760
Calories
119
Heart Rate
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 697 |
| Stroke Rate | 18 |
| Stroke Count | 8934 |
| Drag Factor | 79 |
July 25, 2024 17:11:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:15:39.8 | 100,000 | 2:28.6 | 106 | 697 | 5760 | 18 | 119 |
| 46:21.9 | 10,000 | 2:19.0 | 130 | 746 | 577 | 18 | 113 |
| 46:21.1 | 20,000 | 2:19.0 | 130 | 746 | 577 | 18 | 115 |
| 52:09.0 | 30,000 | 2:36.4 | 91 | 659 | 573 | 17 | 118 |
| 51:03.3 | 40,000 | 2:33.1 | 97 | 662 | 564 | 18 | 112 |
| 52:56.6 | 50,000 | 2:38.8 | 87 | 649 | 573 | 16 | 119 |
| 49:27.7 | 60,000 | 2:28.3 | 107 | 701 | 578 | 18 | 118 |
| 49:41.2 | 70,000 | 2:29.0 | 106 | 699 | 579 | 19 | 113 |
| 48:55.6 | 80,000 | 2:26.7 | 111 | 710 | 579 | 19 | 122 |
| 50:38.3 | 90,000 | 2:31.9 | 100 | 675 | 570 | 19 | 123 |
| 48:05.2 | 100,000 | 2:24.2 | 117 | 736 | 590 | 19 | 138 |
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100 km
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