Pierre Clement 3000m row
3,000m
Meters
12:39.8
Time
2:06.6
Pace
188
Calories
137
Heart Rate
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 93 |
July 27, 2024 10:56:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:39.8 | 3,000m | 2:06.6 | 172 | 893 | 16 | 137 |
| 12:39.8 | 3,000m | 2:06.6 | 172 | 893 | 16 | 137 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone