Pierre Clement 2x1:00/2:00r row
580m
Meters
2:00.0
Time
1:43.4
Pace
45
Calories
137
Heart Rate
| Rest Distance | 235m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 815m |
| Overall Time | 6:00.0 |
| Average Watts | 316 |
|---|---|
| Calories Per Hour | 1388 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 126 |
July 29, 2024 11:39:38
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 580m | 1:43.4 | 316 | 1388 | 31 | 137 |
| 1:00.0 | 286m | 1:44.8 | 303 | 1343 | 30 | 136 |
| 1:00.0 | 294m | 1:42.0 | 329 | 1433 | 32 | 139 |
| r235m |
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Workout Graph
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1mn
app.erg.zone