Pierre Clement 1000m row
1,000
Meters
4:20.9
Time
2:10.4
Pace
59
Calories
123
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 82 |
July 29, 2024 11:45:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:20.9 | 1,000 | 2:10.4 | 158 | 842 | 59 | 18 | 123 |
| 0:52.5 | 200 | 2:11.2 | 155 | 832 | 12 | 18 | 112 |
| 0:51.2 | 400 | 2:08.0 | 167 | 874 | 12 | 19 | 131 |
| 0:52.2 | 600 | 2:10.5 | 157 | 841 | 12 | 18 | 123 |
| 0:53.2 | 800 | 2:13.0 | 149 | 812 | 11 | 18 | 129 |
| 0:51.7 | 1,000 | 2:09.2 | 162 | 857 | 12 | 19 | 122 |
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Workout Graph
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