Pierre Clement 2x1:00/2:00r row
583
Meters
2:00.0
Time
1:42.9
Pace
46
Calories
136
Heart Rate
| Rest Distance | 229 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 812 |
| Overall Time | 6:00.0 |
| Average Watts | 321 |
|---|---|
| Calories Per Hour | 1405 |
| Stroke Rate | 31 |
| Stroke Count | 62 |
| Drag Factor | 132 |
July 30, 2024 11:24:12
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 2:00.0 | 583 | 1:42.9 | 321 | 1405 | 31 | 136 |
| 1:00.0 | 287 | 1:44.5 | 306 | 1354 | 30 | 134 |
| 1:00.0 | 296 | 1:41.3 | 336 | 1457 | 32 | 138 |
| r229 |
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Workout Graph
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1mn
app.erg.zone