Pierre Clement 1000m row
1,000
Meters
4:43.5
Time
2:21.7
Pace
54
Calories
109
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 685 |
| Stroke Rate | 19 |
| Stroke Count | 91 |
| Drag Factor | 79 |
July 30, 2024 18:54:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:43.5 | 1,000 | 2:21.7 | 123 | 685 | 54 | 19 | 109 |
| 1:00.7 | 200 | 2:31.7 | 100 | 593 | 10 | 18 | 99 |
| 0:56.9 | 400 | 2:22.2 | 122 | 695 | 11 | 20 | 107 |
| 0:55.1 | 600 | 2:17.7 | 134 | 718 | 11 | 20 | 115 |
| 0:56.0 | 800 | 2:20.0 | 128 | 707 | 11 | 19 | 116 |
| 0:54.7 | 1,000 | 2:16.7 | 137 | 723 | 11 | 20 | 113 |
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Workout Graph
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