Pierre Clement 1000m row
1,000
Meters
4:29.7
Time
2:14.8
Pace
57
Calories
120
Heart Rate
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 18 |
| Stroke Count | 86 |
| Drag Factor | 79 |
July 31, 2024 12:05:34
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:29.7 | 1,000 | 2:14.8 | 143 | 760 | 57 | 18 | 120 |
| 0:56.2 | 200 | 2:20.5 | 126 | 704 | 11 | 19 | 115 |
| 0:53.8 | 400 | 2:14.5 | 144 | 736 | 11 | 19 | 125 |
| 0:53.4 | 600 | 2:13.5 | 147 | 741 | 11 | 19 | 118 |
| 0:53.1 | 800 | 2:12.7 | 150 | 813 | 12 | 19 | 123 |
| 0:53.1 | 1,000 | 2:12.7 | 150 | 813 | 12 | 19 | 120 |
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Workout Graph
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