Pierre Clement 1:00:00 row
12,381
Meters
1:00:00.0
Time
2:25.3
Pace
692
Calories
107
Heart Rate
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 691 |
| Stroke Rate | 23 |
| Stroke Count | 1391 |
| Drag Factor | 74 |
August 09, 2024 10:30:47
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,381 | 2:25.3 | 114 | 691 | 23 | 107 |
| 5:00.0 | 1,060 | 2:21.5 | 124 | 725 | 17 | 102 |
| 10:00.0 | 1,102 | 2:16.1 | 139 | 777 | 16 | 114 |
| 15:00.0 | 1,088 | 2:17.8 | 134 | 759 | 17 | 112 |
| 20:00.0 | 1,057 | 2:21.9 | 122 | 721 | 26 | 107 |
| 25:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 100 |
| 30:00.0 | 1,032 | 2:25.3 | 114 | 692 | 26 | 98 |
| 35:00.0 | 991 | 2:31.3 | 101 | 647 | 26 | 96 |
| 40:00.0 | 1,010 | 2:28.5 | 107 | 667 | 26 | 105 |
| 45:00.0 | 1,000 | 2:30.0 | 104 | 656 | 27 | 109 |
| 50:00.0 | 1,030 | 2:25.6 | 113 | 690 | 26 | 124 |
| 55:00.0 | 957 | 2:36.7 | 91 | 612 | 24 | 110 |
| 1:00:00.0 | 1,044 | 2:23.6 | 118 | 706 | 22 | 115 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes
app.erg.zone