Pierre Clement 3000m row
3,000m
Meters
12:43.9
Time
2:07.3
Pace
187
Calories
125
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 883 |
| Stroke Rate | 16 |
| Stroke Count | 206 |
| Drag Factor | 91 |
August 15, 2024 11:28:46
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 16 | 125 |
| 12:43.9 | 3,000m | 2:07.3 | 170 | 883 | 16 | 125 |
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3000m Échauffement
3000m
app.erg.zone