Pierre Clement 3000m row
3,000m
Meters
12:52.7
Time
2:08.7
Pace
185
Calories
127
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 216 |
| Drag Factor | 90 |
August 16, 2024 11:18:23
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 17 | 127 |
| 12:52.7 | 3,000m | 2:08.7 | 164 | 863 | 17 | 127 |
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3000m Échauffement
3000m
app.erg.zone