Pierre Clement 1000m row
1,000m
Meters
4:24.7
Time
2:12.3
Pace
58
Calories
119
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 819 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 82 |
August 16, 2024 12:14:53
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.7 | 1,000m | 2:12.3 | 151 | 819 | 18 | 119 |
| 0:54.8 | 200m | 2:17.0 | 136 | 768 | 18 | 110 |
| 0:53.5 | 400m | 2:13.7 | 146 | 803 | 18 | 117 |
| 0:52.9 | 600m | 2:12.2 | 151 | 820 | 18 | 121 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 18 | 124 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 19 | 125 |
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Workout Graph
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