Pierre Clement 1000m row
1,000m
Meters
4:28.6
Time
2:14.3
Pace
57
Calories
118
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 797 |
| Stroke Rate | 17 |
| Stroke Count | 80 |
| Drag Factor | 81 |
August 20, 2024 18:42:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:28.6 | 1,000m | 2:14.3 | 144 | 797 | 17 | 118 |
| 0:55.1 | 200m | 2:17.7 | 134 | 760 | 17 | 110 |
| 0:52.8 | 400m | 2:12.0 | 152 | 823 | 18 | 117 |
| 0:53.1 | 600m | 2:12.7 | 150 | 814 | 18 | 127 |
| 0:53.9 | 800m | 2:14.7 | 143 | 792 | 18 | 118 |
| 0:53.7 | 1,000m | 2:14.2 | 145 | 797 | 18 | 123 |
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Workout Graph
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