Pierre Clement 1000m row
1,000m
Meters
4:21.2
Time
2:10.6
Pace
60
Calories
129
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 84 |
September 03, 2024 12:01:07
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:21.2 | 1,000m | 2:10.6 | 157 | 840 | 18 | 129 |
| 0:52.6 | 200m | 2:11.5 | 154 | 829 | 18 | 127 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 18 | 130 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 18 | 131 |
| 0:52.3 | 800m | 2:10.7 | 157 | 838 | 18 | 131 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 18 | 131 |
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