Pierre Clement v5:00/r...6 row

6,556m

Meters

27:00.0

Time

2:03.5

Pace

422

Calories

136

Heart Rate

Rest Distance480m
Rest Time6:00.0
Overall Distance7,036m
Overall Time33:00.0
Average Watts186
Calories Per Hour938
Stroke Rate19
Stroke Count534
Drag Factor107

September 03, 2024 18:57:45

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
27:00.0 6,556m 2:03.5 186 938 19 136
5:00.0 1,183m 2:06.7 172 890 18 125
4:00.0 983m 2:02.0 192 962 22 137
r: 3:00 249m
5:00.0 1,191m 2:05.9 175 902 18 134
4:00.0 988m 2:01.4 195 972 22 140
r: 3:00 231m
5:00.0 1,205m 2:04.4 181 924 18 139
4:00.0 1,008m 1:59.0 207 1013 22 148
r480m

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