Pierre Clement 1000m row
1,000m
Meters
4:22.6
Time
2:11.3
Pace
59
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 20 |
| Stroke Count | 88 |
| Drag Factor | 103 |
September 03, 2024 19:09:49
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.6 | 1,000m | 2:11.3 | 155 | 832 | 20 | 123 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 20 | 111 |
| 0:51.6 | 400m | 2:09.0 | 163 | 861 | 21 | 122 |
| 0:52.0 | 600m | 2:10.0 | 159 | 848 | 20 | 128 |
| 0:52.4 | 800m | 2:11.0 | 156 | 835 | 21 | 131 |
| 0:53.0 | 1,000m | 2:12.5 | 150 | 817 | 19 | 125 |
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