Pierre Clement 1000m row
1,000m
Meters
4:20.5
Time
2:10.2
Pace
60
Calories
122
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 95 |
September 11, 2024 12:19:20
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.5 | 1,000m | 2:10.2 | 158 | 845 | 18 | 122 |
| 0:53.0 | 200m | 2:12.5 | 150 | 817 | 18 | 111 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 19 | 124 |
| 0:52.2 | 600m | 2:10.5 | 157 | 841 | 18 | 125 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 18 | 127 |
| 0:51.4 | 1,000m | 2:08.5 | 165 | 867 | 19 | 128 |
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Workout Graph
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