Pierre Clement 1000m row
1,000
Meters
4:25.1
Time
2:12.5
Pace
59
Calories
121
Heart Rate
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 801 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 94 |
September 13, 2024 11:48:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 4:25.1 | 1,000 | 2:12.5 | 150 | 801 | 59 | 18 | 121 |
| 0:54.5 | 200 | 2:16.2 | 138 | 726 | 11 | 18 | 111 |
| 0:52.8 | 400 | 2:12.0 | 152 | 818 | 12 | 18 | 120 |
| 0:52.7 | 600 | 2:11.7 | 153 | 819 | 12 | 18 | 122 |
| 0:52.4 | 800 | 2:11.0 | 156 | 824 | 12 | 18 | 123 |
| 0:52.6 | 1,000 | 2:11.5 | 154 | 821 | 12 | 18 | 131 |
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Workout Graph
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