Pierre Clement 3000m row
3,000m
Meters
12:22.5
Time
2:03.7
Pace
192
Calories
131
Heart Rate
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 19 |
| Stroke Count | 230 |
| Drag Factor | 102 |
September 17, 2024 11:07:16
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 19 | 131 |
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 19 | 131 |
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3000m Échauffement
3000m
app.erg.zone