Pierre Clement 3000m row
3,000m
Meters
12:23.4
Time
2:03.9
Pace
192
Calories
131
Heart Rate
| Average Watts | 184 |
|---|---|
| Calories Per Hour | 933 |
| Stroke Rate | 19 |
| Stroke Count | 236 |
| Drag Factor | 99 |
September 17, 2024 18:26:59
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:23.4 | 3,000m | 2:03.9 | 184 | 933 | 19 | 131 |
| 12:23.4 | 3,000m | 2:03.9 | 184 | 933 | 19 | 131 |
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3000m Échauffement
3000m
app.erg.zone