Pierre Clement 3000m row
3,000m
Meters
12:25.6
Time
2:04.2
Pace
192
Calories
131
Heart Rate
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 229 |
| Drag Factor | 108 |
September 20, 2024 11:20:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.6 | 3,000m | 2:04.2 | 182 | 927 | 18 | 131 |
| 12:25.6 | 3,000m | 2:04.2 | 182 | 927 | 18 | 131 |
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3000m Échauffement
3000m
app.erg.zone