Pierre Clement v100m/r...5 row
2,000m
Meters
7:19.7
Time
1:49.9
Pace
145
Calories
145
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:19.7 |
| Average Watts | 263 |
|---|---|
| Calories Per Hour | 1206 |
| Stroke Rate | 27 |
| Stroke Count | 203 |
| Drag Factor | 126 |
September 20, 2024 11:32:55
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:19.7 | 2,000m | 1:49.9 | 263 | 1206 | 27 | 145 |
| 0:19.9 | 100m | 1:39.5 | 355 | 1522 | 39 | 120 |
| 3:25.1 | 900m | 1:53.9 | 237 | 1114 | 24 | 143 |
| 1:49.5 | 500m | 1:49.5 | 267 | 1217 | 27 | 148 |
| 1:14.7 | 350m | 1:46.7 | 288 | 1291 | 32 | 152 |
| 0:30.6 | 150m | 1:42.0 | 330 | 1435 | 35 | 153 |
| r0m |
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Workout Graph
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