Pierre Clement 1000m row
1,000m
Meters
4:18.7
Time
2:09.3
Pace
59
Calories
125
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 101 |
September 21, 2024 11:59:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.7 | 1,000m | 2:09.3 | 162 | 856 | 18 | 125 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 18 | 119 |
| 0:50.4 | 400m | 2:06.0 | 175 | 902 | 19 | 127 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 19 | 126 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 19 | 133 |
| 0:51.9 | 1,000m | 2:09.7 | 160 | 851 | 19 | 122 |
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Workout Graph
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