Pierre Clement 1:00:00 row
13,000m
Meters
1:00:00.0
Time
2:18.4
Pace
762
Calories
122
Heart Rate
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 17 |
| Stroke Count | 1030 |
| Drag Factor | 103 |
September 22, 2024 18:16:39
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,000m | 2:18.4 | 132 | 753 | 17 | 122 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 17 | 104 |
| 10:00.0 | 1,143m | 2:11.2 | 155 | 832 | 17 | 119 |
| 15:00.0 | 1,145m | 2:11.0 | 156 | 835 | 17 | 119 |
| 20:00.0 | 1,149m | 2:10.5 | 157 | 841 | 17 | 128 |
| 25:00.0 | 920m | 2:43.0 | 81 | 577 | 17 | 110 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 128 |
| 35:00.0 | 1,120m | 2:13.9 | 146 | 801 | 18 | 131 |
| 40:00.0 | 1,143m | 2:11.2 | 155 | 832 | 18 | 132 |
| 45:00.0 | 861m | 2:54.2 | 66 | 527 | 17 | 108 |
| 50:00.0 | 1,162m | 2:09.0 | 163 | 859 | 17 | 136 |
| 55:00.0 | 1,118m | 2:14.1 | 145 | 798 | 19 | 137 |
| 1:00:00.0 | 981m | 2:32.9 | 98 | 636 | 17 | 122 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
60 minutes
app.erg.zone