Pierre Clement v0:20/r...20 row

6,539m

Meters

30:00.0

Time

2:17.6

Pace

384

Calories

114

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,539m
Overall Time30:00.0
Average Watts134
Calories Per Hour761
Stroke Rate24
Stroke Count742
Drag Factor95

September 26, 2024 18:03:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 fois 20sec/2mn40
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,539m 2:17.6 134 761 24 114
0:20.0 80m 2:05.0 179 916 30 82
2:40.0 565m 2:21.5 123 724 24 101
0:20.0 90m 1:51.1 255 1178 30 111
2:40.0 551m 2:25.1 114 693 25 110
0:20.0 91m 1:49.8 264 1207 27 120
2:40.0 574m 2:19.3 129 744 23 112
0:20.0 93m 1:47.5 282 1268 30 122
2:40.0 558m 2:23.3 119 708 24 113
0:20.0 95m 1:45.2 300 1332 30 123
2:40.0 564m 2:21.8 123 722 21 115
0:20.0 96m 1:44.1 310 1365 30 125
2:40.0 573m 2:19.6 129 742 24 113
0:20.0 97m 1:43.0 319 1399 33 124
2:40.0 572m 2:19.8 128 740 26 120
0:20.0 98m 1:42.0 329 1433 33 128
2:40.0 531m 2:30.6 102 652 23 116
0:20.0 99m 1:41.0 340 1468 33 128
2:40.0 554m 2:24.4 116 700 25 120
0:20.0 100m 1:40.0 350 1504 36 130
2:40.0 572m 2:19.8 128 740 25 118
r0m

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