Pierre Clement v0:20/r...20 row

6,539

Meters

30:00.0

Time

2:17.6

Pace

384

Calories

114

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,539
Overall Time30:00.0
Average Watts134
Calories Per Hour768
Stroke Rate24
Stroke Count742
Drag Factor95

September 26, 2024 18:03:17

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 fois 20sec/2mn40
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,539 2:17.6 134 768 24 114
0:20.0 80 2:05.0 179 900 30 82
2:40.0 565 2:21.5 123 720 24 101
0:20.0 90 1:51.1 255 1080 30 111
2:40.0 551 2:25.1 114 697 25 110
0:20.0 91 1:49.8 264 1080 27 120
2:40.0 574 2:19.3 129 742 23 112
0:20.0 93 1:47.5 282 1260 30 122
2:40.0 558 2:23.3 119 697 24 113
0:20.0 95 1:45.2 300 1260 30 123
2:40.0 564 2:21.8 123 720 21 115
0:20.0 96 1:44.1 310 1260 30 125
2:40.0 573 2:19.6 129 720 24 113
0:20.0 97 1:43.0 319 1260 33 124
2:40.0 572 2:19.8 128 742 26 120
0:20.0 98 1:42.0 329 1260 33 128
2:40.0 531 2:30.6 102 652 23 116
0:20.0 99 1:41.0 340 1440 33 128
2:40.0 554 2:24.4 116 697 25 120
0:20.0 100 1:40.0 350 1440 36 130
2:40.0 572 2:19.8 128 720 25 118

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Workout Graph

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