Pierre Clement v0:20/r...20 row

6,434m

Meters

30:00.0

Time

2:19.8

Pace

379

Calories

117

Heart Rate

Rest Distance0m
Rest Time
Overall Distance6,434m
Overall Time30:00.0
Average Watts128
Calories Per Hour740
Stroke Rate25
Stroke Count775
Drag Factor95

September 26, 2024 18:37:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 fois 20sec/2mn40
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,434m 2:19.8 128 740 25 117
0:20.0 96m 1:44.1 310 1365 39 97
2:40.0 548m 2:25.9 112 687 27 115
0:20.0 93m 1:47.5 282 1268 36 123
2:40.0 537m 2:28.9 106 664 25 113
0:20.0 97m 1:43.0 319 1399 36 125
2:40.0 539m 2:28.4 107 668 24 114
0:20.0 99m 1:41.0 340 1468 36 125
2:40.0 541m 2:27.8 108 672 24 116
0:20.0 99m 1:41.0 340 1468 36 128
2:40.0 549m 2:25.7 113 689 24 115
0:20.0 100m 1:40.0 350 1504 39 128
2:40.0 537m 2:28.9 106 664 25 116
0:20.0 100m 1:40.0 350 1504 36 131
2:40.0 558m 2:23.3 119 708 24 117
0:20.0 102m 1:38.0 371 1578 39 129
2:40.0 546m 2:26.5 111 682 25 122
0:20.0 102m 1:38.0 371 1578 39 133
2:40.0 552m 2:24.9 115 695 26 120
0:20.0 103m 1:37.0 382 1616 45 133
2:40.0 546m 2:26.5 111 682 20 120
r0m

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