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Pierre Clement v0:20/r...20 row

6,434

Meters

30:00.0

Time

2:19.8

Pace

379

Calories

117

Heart Rate

Rest Distance0
Rest Time
Overall Distance6,434
Overall Time30:00.0
Average Watts128
Calories Per Hour758
Stroke Rate25
Stroke Count775
Drag Factor95

September 26, 2024 18:37:32

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

10 fois 20sec/2mn40
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,434 2:19.8 128 758 25 117
0:20.0 96 1:44.1 310 1260 39 97
2:40.0 548 2:25.9 112 675 27 115
0:20.0 93 1:47.5 282 1260 36 123
2:40.0 537 2:28.9 106 652 25 113
0:20.0 97 1:43.0 319 1260 36 125
2:40.0 539 2:28.4 107 652 24 114
0:20.0 99 1:41.0 340 1440 36 125
2:40.0 541 2:27.8 108 675 24 116
0:20.0 99 1:41.0 340 1440 36 128
2:40.0 549 2:25.7 113 675 24 115
0:20.0 100 1:40.0 350 1440 39 128
2:40.0 537 2:28.9 106 675 25 116
0:20.0 100 1:40.0 350 1440 36 131
2:40.0 558 2:23.3 119 697 24 117
0:20.0 102 1:38.0 371 1440 39 129
2:40.0 546 2:26.5 111 697 25 122
0:20.0 102 1:38.0 371 1440 39 133
2:40.0 552 2:24.9 115 697 26 120
0:20.0 103 1:37.0 382 1440 45 133
2:40.0 546 2:26.5 111 697 20 120

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Workout Graph

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