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Pierre Clement v0:20/r...40 row

13,476

Meters

1:00:00.0

Time

2:13.5

Pace

801

Calories

124

Heart Rate

Rest Distance0
Rest Time
Overall Distance13,476
Overall Time1:00:00.0
Average Watts147
Calories Per Hour801
Stroke Rate17
Stroke Count1052
Drag Factor98

October 03, 2024 11:34:18

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
Erg Zone

20 fois 20sec/2mn40
app.erg.zone

Intervals

Time Meters Pace Watts Cal/Hr S/M
1:00:00.0 13,476 2:13.5 147 801 17 124
0:20.0 78 2:08.2 166 720 21 74
2:40.0 620 2:09.0 163 855 18 108
0:20.0 84 1:59.0 207 900 21 107
2:40.0 619 2:09.2 162 855 17 117
0:20.0 85 1:57.6 215 900 21 120
2:40.0 621 2:08.8 164 855 17 119
0:20.0 84 1:59.0 207 900 21 122
2:40.0 621 2:08.8 164 855 17 121
0:20.0 87 1:54.9 230 1080 21 125
2:40.0 618 2:09.4 161 855 17 123
0:20.0 87 1:54.9 230 1080 21 126
2:40.0 552 2:24.9 115 697 18 119
0:20.0 88 1:53.6 239 1080 21 128
2:40.0 622 2:08.6 165 855 17 125
0:20.0 88 1:53.6 239 1080 21 130
2:40.0 615 2:10.0 159 832 17 128
0:20.0 89 1:52.3 247 1080 21 136
2:40.0 606 2:12.0 152 810 17 128
0:20.0 89 1:52.3 247 1080 21 134
2:40.0 489 2:43.5 80 585 17 123
0:20.0 88 1:53.6 239 1080 21 128
2:40.0 610 2:11.1 155 832 17 131
0:20.0 88 1:53.6 239 1080 21 135
2:40.0 593 2:14.9 143 787 17 127
0:20.0 90 1:51.1 255 1080 21 135
2:40.0 591 2:15.3 141 765 17 130
0:20.0 90 1:51.1 255 1080 21 141
2:40.0 570 2:20.3 127 720 17 132
0:20.0 88 1:53.6 239 1080 21 139
2:40.0 582 2:17.4 135 742 17 129
0:20.0 90 1:51.1 255 1080 21 136
2:40.0 580 2:17.9 133 742 17 129
0:20.0 91 1:49.8 264 1080 21 137
2:40.0 585 2:16.7 137 765 17 134
0:20.0 90 1:51.1 255 1080 21 139
2:40.0 502 2:39.3 86 585 17 111
0:20.0 85 1:57.6 215 900 21 122
2:40.0 575 2:19.1 130 742 17 125
0:20.0 85 1:57.6 215 900 21 129
2:40.0 582 2:17.4 135 742 18 135

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Workout Graph

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