Pierre Clement 17:02 row
4,286m
Meters
17:02.6
Time
1:59.2
Pace
285
Calories
140
Heart Rate
| Average Watts | 206 |
|---|---|
| Calories Per Hour | 1009 |
| Stroke Rate | 23 |
| Stroke Count | 396 |
| Drag Factor | 104 |
October 04, 2024 11:26:19
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:02.6 | 4,286m | 1:59.2 | 206 | 1009 | 23 | 140 |
| 4:00.0 | 959m | 2:05.1 | 179 | 914 | 20 | 128 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 22 | 138 |
| 12:00.0 | 1,017m | 1:57.9 | 213 | 1033 | 24 | 143 |
| 16:00.0 | 1,045m | 1:54.8 | 231 | 1095 | 26 | 149 |
| 17:02.6 | 276m | 1:53.4 | 240 | 1125 | 27 | 150 |
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