Pierre Clement 3000m row
3,000m
Meters
12:27.5
Time
2:04.5
Pace
191
Calories
137
Heart Rate
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 18 |
| Stroke Count | 219 |
| Drag Factor | 102 |
October 04, 2024 18:01:19
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:27.5 | 3,000m | 2:04.5 | 181 | 922 | 18 | 137 |
| 12:27.5 | 3,000m | 2:04.5 | 181 | 922 | 18 | 137 |
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3000m Échauffement
3000m
app.erg.zone