Pierre Clement 1000m row
1,000m
Meters
4:24.4
Time
2:12.2
Pace
59
Calories
124
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 19 |
| Stroke Count | 85 |
| Drag Factor | 109 |
October 07, 2024 18:21:13
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:24.4 | 1,000m | 2:12.2 | 151 | 821 | 19 | 124 |
| 0:54.4 | 200m | 2:16.0 | 139 | 778 | 19 | 114 |
| 0:52.9 | 400m | 2:12.2 | 151 | 820 | 19 | 121 |
| 0:52.7 | 600m | 2:11.7 | 153 | 826 | 19 | 127 |
| 0:52.5 | 800m | 2:11.2 | 155 | 832 | 19 | 129 |
| 0:51.8 | 1,000m | 2:09.5 | 161 | 854 | 20 | 130 |
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Workout Graph
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