Pierre Clement 1000m row
1,000m
Meters
4:22.4
Time
2:11.2
Pace
59
Calories
123
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 833 |
| Stroke Rate | 17 |
| Stroke Count | 75 |
| Drag Factor | 96 |
October 08, 2024 17:51:12
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:22.4 | 1,000m | 2:11.2 | 155 | 833 | 17 | 123 |
| 0:53.4 | 200m | 2:13.5 | 147 | 806 | 17 | 111 |
| 0:53.0 | 400m | 2:12.5 | 150 | 817 | 17 | 120 |
| 0:51.9 | 600m | 2:09.7 | 160 | 851 | 17 | 129 |
| 0:52.1 | 800m | 2:10.2 | 158 | 845 | 17 | 128 |
| 0:52.0 | 1,000m | 2:10.0 | 159 | 848 | 17 | 130 |
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Workout Graph
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