Pierre Clement 1000m row
1,000m
Meters
4:20.7
Time
2:10.3
Pace
59
Calories
129
Heart Rate
Average Watts | 158 |
---|---|
Calories Per Hour | 843 |
Stroke Rate | 21 |
Stroke Count | 92 |
Drag Factor | 94 |
October 09, 2024 12:02:43
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
4:20.7 | 1,000m | 2:10.3 | 158 | 843 | 21 | 129 |
0:52.0 | 200m | 2:10.0 | 159 | 848 | 23 | 123 |
0:53.3 | 400m | 2:13.2 | 148 | 809 | 20 | 127 |
0:52.0 | 600m | 2:10.0 | 159 | 848 | 21 | 130 |
0:51.7 | 800m | 2:09.2 | 162 | 857 | 21 | 129 |
0:51.6 | 1,000m | 2:09.0 | 163 | 861 | 21 | 139 |
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