Pierre Clement v400m/r...3 row
990m
Meters
4:07.9
Time
2:05.2
Pace
62
Calories
129
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 990m |
| Overall Time | 4:07.9 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 913 |
| Stroke Rate | 19 |
| Stroke Count | 81 |
| Drag Factor | 98 |
October 13, 2024 12:07:37
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:07.9 | 990m | 2:05.2 | 178 | 913 | 19 | 129 |
| 1:43.3 | 400m | 2:09.1 | 163 | 859 | 18 | 125 |
| 0:42.0 | 191m | 1:49.9 | 263 | 1206 | 27 | 136 |
| 1:42.6 | 400m | 2:08.2 | 166 | 871 | 18 | 131 |
| r0m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.