Pierre Clement 2009m row
2,009m
Meters
8:54.2
Time
2:12.9
Pace
120
Calories
128
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 16 |
| Stroke Count | 143 |
| Drag Factor | 98 |
October 14, 2024 18:12:01
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:54.2 | 2,009m | 2:12.9 | 149 | 812 | 16 | 128 |
| 8:54.3 | 2,009m | 2:12.9 | 149 | 812 | 16 | 128 |
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3000m Échauffement
3000m
app.erg.zone