Pierre Clement 1000m row
1,000m
Meters
4:26.7
Time
2:13.3
Pace
56
Calories
115
Heart Rate
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 807 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 97 |
October 14, 2024 18:25:55
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:26.7 | 1,000m | 2:13.3 | 148 | 807 | 18 | 115 |
| 0:54.7 | 200m | 2:16.7 | 137 | 771 | 18 | 106 |
| 0:53.3 | 400m | 2:13.2 | 148 | 809 | 18 | 113 |
| 0:52.1 | 600m | 2:10.2 | 158 | 845 | 18 | 119 |
| 0:53.2 | 800m | 2:13.0 | 149 | 812 | 18 | 121 |
| 0:53.4 | 1,000m | 2:13.5 | 147 | 806 | 18 | 118 |
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Workout Graph
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