Pierre Clement 2x12:00/3:00r row
5,883m
Meters
24:00.0
Time
2:02.3
Pace
382
Calories
141
Heart Rate
| Rest Distance | 186m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,069m |
| Overall Time | 27:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 957 |
| Stroke Rate | 20 |
| Stroke Count | 480 |
| Drag Factor | 104 |
October 15, 2024 18:48:52
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:00.0 | 5,883m | 2:02.3 | 191 | 957 | 20 | 141 |
| 12:00.0 | 2,937m | 2:02.5 | 190 | 954 | 20 | 139 |
| 12:00.0 | 2,946m | 2:02.1 | 192 | 960 | 20 | 144 |
| r186m |
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Workout Graph
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