Pierre Clement 1000m row
1,000m
Meters
4:32.6
Time
2:16.3
Pace
55
Calories
117
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 775 |
| Stroke Rate | 16 |
| Stroke Count | 75 |
| Drag Factor | 83 |
October 16, 2024 18:09:28
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:32.6 | 1,000m | 2:16.3 | 138 | 775 | 16 | 117 |
| 0:55.8 | 200m | 2:19.5 | 129 | 743 | 16 | 105 |
| 0:54.5 | 400m | 2:16.2 | 138 | 776 | 17 | 120 |
| 0:54.3 | 600m | 2:15.7 | 140 | 781 | 17 | 120 |
| 0:54.1 | 800m | 2:15.2 | 141 | 786 | 17 | 121 |
| 0:53.9 | 1,000m | 2:14.7 | 143 | 792 | 17 | 120 |
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Workout Graph
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