Pierre Clement v100m/r...5 row
2,000m
Meters
7:20.4
Time
1:50.1
Pace
146
Calories
150
Heart Rate
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,000m |
| Overall Time | 7:20.4 |
| Average Watts | 262 |
|---|---|
| Calories Per Hour | 1202 |
| Stroke Rate | 27 |
| Stroke Count | 206 |
| Drag Factor | 118 |
October 18, 2024 11:15:14
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 7:20.4 | 2,000m | 1:50.1 | 262 | 1202 | 27 | 150 |
| 0:20.5 | 100m | 1:42.5 | 325 | 1418 | 38 | 116 |
| 3:25.5 | 900m | 1:54.1 | 235 | 1109 | 24 | 154 |
| 1:49.3 | 500m | 1:49.3 | 268 | 1222 | 28 | 149 |
| 1:14.4 | 350m | 1:46.2 | 292 | 1303 | 32 | 152 |
| 0:30.6 | 150m | 1:42.0 | 330 | 1435 | 37 | 153 |
| r0m |
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Workout Graph
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