Pierre Clement 1000m row
1,000m
Meters
4:18.0
Time
2:09.0
Pace
60
Calories
128
Heart Rate
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 19 |
| Stroke Count | 80 |
| Drag Factor | 95 |
October 31, 2024 11:23:17
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:18.0 | 1,000m | 2:09.0 | 163 | 861 | 19 | 128 |
| 0:51.8 | 200m | 2:09.5 | 161 | 854 | 19 | 116 |
| 0:51.7 | 400m | 2:09.2 | 162 | 857 | 19 | 128 |
| 0:51.5 | 600m | 2:08.7 | 164 | 864 | 19 | 132 |
| 0:51.5 | 800m | 2:08.7 | 164 | 864 | 19 | 133 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 19 | 135 |
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