Pierre Clement 6:00 row
1,567m
Meters
6:00.0
Time
1:54.8
Pace
107
Calories
145
Heart Rate
| Average Watts | 231 |
|---|---|
| Calories Per Hour | 1094 |
| Stroke Rate | 23 |
| Stroke Count | 140 |
| Drag Factor | 114 |
November 02, 2024 11:30:28
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:00.0 | 1,567m | 1:54.8 | 231 | 1094 | 23 | 145 |
| 1:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 129 |
| 2:00.0 | 248m | 2:00.9 | 198 | 980 | 20 | 138 |
| 3:00.0 | 256m | 1:57.1 | 217 | 1048 | 22 | 149 |
| 4:00.0 | 264m | 1:53.6 | 239 | 1120 | 24 | 149 |
| 5:00.0 | 270m | 1:51.1 | 255 | 1178 | 26 | 153 |
| 6:00.0 | 283m | 1:46.0 | 294 | 1311 | 28 | 154 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Test Rojabo
app.erg.zone