Pierre Clement v5:00/1:30r...1 row
1,121m
Meters
5:00.0
Time
2:13.8
Pace
66
Calories
108
Heart Rate
| Rest Distance | 17m |
|---|---|
| Rest Time | 1:30.0 |
| Overall Distance | 1,138m |
| Overall Time | 6:30.0 |
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 802 |
| Stroke Rate | 17 |
| Stroke Count | 87 |
| Drag Factor | 89 |
November 03, 2024 11:04:45
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 108 | |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 17 | 108 | |
| r: 1:30 | 17m | ||||||
| r17m |
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Workout Graph
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12 fois 5mn alternance row et ski
app.erg.zone