Pierre Clement 10:00 SkiErg
2,311m
Meters
10:00.0
Time
2:09.8
Pace
139
Calories
130
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 28 |
| Stroke Count | 288 |
| Drag Factor | 72 |
November 03, 2024 11:58:57
Workout
SkiErg
Workout Type
Fixed Time
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,311m | 2:09.8 | 160 | 850 | 28 | 130 |
| 2:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 125 |
| 4:00.0 | 461m | 2:10.1 | 159 | 846 | 28 | 128 |
| 6:00.0 | 459m | 2:10.7 | 157 | 839 | 29 | 128 |
| 8:00.0 | 455m | 2:11.8 | 153 | 825 | 28 | 131 |
| 10:00.0 | 481m | 2:04.7 | 180 | 920 | 30 | 139 |
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10mn
app.erg.zone