Pierre Clement v5:00/0:12r...1 row
1,151m
Meters
5:00.0
Time
2:10.3
Pace
70
Calories
130
Heart Rate
| Rest Distance | 18m |
|---|---|
| Rest Time | 0:12.0 |
| Overall Distance | 1,169m |
| Overall Time | 5:12.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 844 |
| Stroke Rate | 17 |
| Stroke Count | 85 |
| Drag Factor | 88 |
November 03, 2024 12:06:33
Workout
RowErg
Workout Type
Variable Interval with Undefined Rest
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 1,151m | 2:10.3 | 158 | 844 | 17 | 130 | |
| 5:00.0 | 1,150m | 2:10.4 | 158 | 842 | 17 | 130 | |
| r: 0:12 | 18m | ||||||
| r18m |
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Workout Graph
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12 fois 5mn alternance row et ski
app.erg.zone