Pierre Clement 20:42 row
5,273m
Meters
20:42.2
Time
1:57.7
Pace
357
Calories
142
Heart Rate
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 24 |
| Stroke Count | 501 |
| Drag Factor | 112 |
November 04, 2024 11:24:23
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:42.2 | 5,273m | 1:57.7 | 214 | 1037 | 24 | 142 |
| 4:00.0 | 962m | 2:04.7 | 180 | 920 | 20 | 127 |
| 8:00.0 | 990m | 2:01.2 | 197 | 976 | 22 | 137 |
| 12:00.0 | 1,019m | 1:57.7 | 214 | 1037 | 24 | 145 |
| 16:00.0 | 1,042m | 1:55.1 | 229 | 1088 | 26 | 148 |
| 20:00.0 | 1,069m | 1:52.2 | 247 | 1151 | 28 | 153 |
| 20:42.2 | 192m | 1:49.8 | 264 | 1207 | 30 | 155 |
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