Pierre Clement 3000m row
3,000m
Meters
12:44.5
Time
2:07.4
Pace
187
Calories
121
Heart Rate
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 105 |
November 11, 2024 10:51:35
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 16 | 121 |
| 12:44.5 | 3,000m | 2:07.4 | 169 | 882 | 16 | 121 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone