Pierre Clement 1000m row
1,000m
Meters
4:20.8
Time
2:10.4
Pace
59
Calories
120
Heart Rate
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 80 |
| Drag Factor | 94 |
November 12, 2024 12:10:15
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:20.8 | 1,000m | 2:10.4 | 158 | 843 | 18 | 120 |
| 0:53.5 | 200m | 2:13.7 | 146 | 803 | 18 | 112 |
| 0:52.3 | 400m | 2:10.7 | 157 | 838 | 18 | 120 |
| 0:51.8 | 600m | 2:09.5 | 161 | 854 | 19 | 121 |
| 0:51.7 | 800m | 2:09.2 | 162 | 857 | 19 | 123 |
| 0:51.5 | 1,000m | 2:08.7 | 164 | 864 | 19 | 128 |
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