Pierre Clement 3000m row
3,000m
Meters
12:32.6
Time
2:05.4
Pace
190
Calories
129
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 239 |
| Drag Factor | 94 |
November 13, 2024 11:27:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.6 | 3,000m | 2:05.4 | 177 | 910 | 19 | 129 |
| 12:32.6 | 3,000m | 2:05.4 | 177 | 910 | 19 | 129 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
3000m Échauffement
3000m
app.erg.zone